Thick and Tasty Tomato Soup

Thick and Tasty Tomato Soup

Soup is a great way to incorporate a variety of vegetables into your meals! In this recipe, sugar help lowers the acidity of the tomatoes and brightens the colour of this thick and flavourful soup. Makes 7 servings.

Ingredients

Olive oil 1 tbsp (15 mL)
White onion, chopped  1 medium onion
Garlic, minced 2 cloves
Canned crushed tomatoes 1 can (28 oz)
Fresh basil, chopped  2 tbsp (30 mL)
Fresh parsley, chopped 2 tbsp (30 mL)
Vegetable stock 2 cups (500 mL)
Water 1 cup (250 mL)
Sugar 1 tbsp (15 mL)
Balsamic vinegar 1 tbsp (15 mL)
10% cream 2/3 cup (160 mL)
Salt 1/4 tsp (1 mL)
Black pepper 1/4 tsp (1 mL)

Instructions

  1. Heat oil over medium heat in a large saucepan. Add onion and garlic and sauté for 8 minutes. 
  2. Add tomatoes, basil, parsley, stock, water, sugar and vinegar. 
  3. Simmer for 30 minutes over low heat. Remove from heat and cool slightly. 
  4. Purée soup in saucepan using an immersion blender or by transferring batches to a blender or food processor. 
  5. Return to saucepan, stir in 10% cream, season with salt and pepper and simmer until heated.